What would make obtaining fruits and vegetables so difficult for the average American to eat in adequate quantities?
Diet Analysis Project Download the MyFitnessPal app to your smartphone (you will not need the Premium membership). You can also visit the website: MyFitnessPal.com. There are many resources to the website including blogs, community, recipes, goal setting and is useful for determining calorie needs, managing weight, tracking physical activity, assessing nutrient intake. Included on the […]